Is Birds Eye Stir Fry Oriental 850g Vegetarian?
Description
Frozen stir fry mix delivers a savory, mildly seasoned profile and crisp tender texture when quickly cooked; it is commonly added to wok dishes, noodles, rice bowls, or served as a vegetable side. Reviewers note convenience, consistent flavor and texture, easy preparation, occasional variability in piece size, and practical portioning.
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Description
Frozen stir fry mix delivers a savory, mildly seasoned profile and crisp tender texture when quickly cooked; it is commonly added to wok dishes, noodles, rice bowls, or served as a vegetable side. Reviewers note convenience, consistent flavor and texture, easy preparation, occasional variability in piece size, and practical portioning.
Ingredients
Broccoli Yellow Beans Carrot Sugar Snap Peas Water Chestnuts Capsicum, May Be Present Soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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