No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Is Birds Eye Veggie Power Seasoned Butternut Squash and Quinoa Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten.
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Ingredients

Mixed Vegetables (Yellow Carrots, Broccoli, Peas), Butternut Squash (20%), Cooked Quinoa (12%) (Water, Quinoa), Green Lentils, Water, Cooked Wild Rice (Water, Wild Rice, Salt), Rapeseed Oil, Salt, Rice Starch, Ginger Purée, Cayenne Pepper. May contain Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Vegetable · Frozen

Flavor
SavorySpicyNutty
Texture
Soft
Commonly used for
Side DishMeal Prep
Gluten Free? Birds Eye Veggie Power Seasoned Butternut Squash and Quinoa | Spoonful