Is Birthday cake Vegetarian?


Ingredients
Protein blend (milk protein isolate, whey protein concentrate, whey protein isolate, soy protein isolate), Maltitol syrup, Hydrolyzed gelatin, Glycerin, Soy protein isolate, Maltitol, Sugars (cane sugar, sugar, confection glaze), Palm kernel oil, Water, Canola oil, Skim milk, Calcium caseinate, Milk protein concentrate, Modified palm kernel oil, Tapioca starch, Corn starch, Modified palm oil, Soy lecithin, Salts, Sucralose, Lactic acid, Tocopherols, Carnauba wax, Natural flavour, Tartrazine, Erythrosine, Brilliant blue FCF, Allura red, Sunset yellow FCF, Indigotine
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


