Is BISCOTTI ITALIAN COOKIES, APRICOT ALMOND, APRICOT ALMOND Low FODMAP?
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Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, UNSALTED BUTTER (CREAM), EGGS, DRIED APRICOT (APRICOTS, RICE FLOUR, SULPHUR DIOXIDE (TO RETAIN COLOR), ALMONDS, WHITE CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), CONTAINS LESS THAN 2% REDUCED SODIUM BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, CORN STARCH, SODIUM BICARBONATE, POTASSIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ORANGE PEEL, NATURAL FLAVOURS, SALT, VANILLA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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BISCOTTI ITALIAN COOKIES, APRICOT ALMOND, APRICOT ALMOND is available at 1 retailer
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