Is Biscuit chip brisures de chocolat Low FODMAP?
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Ingredients
Farine De Ble Enrichie, Huile De Palme, Sucre, Brisures De Chocolat (Sucre, Liqueur De Chocolat Dextrose, Beurre De Cacao, Lecithine De Soya, Sel, Extrait De Vanille), Fructose, Melasse Qualite Fantaisie, Bicarbonate De Sodium, Oeuf Entier Liquide, Poudre A Pate, Sel, Arome Naturel Et Artificiel Arome Artificiel, Substances Laitieres Modifiees Peut Contenir Des Arachides Et Des Noix
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.