Is Biscuits aux brisures de chocolat Low FODMAP?

Ingredients

Brisures de chocolat (sucre, liqueur de chocolat, beurre de cacao, dextrose, lécithine de soja, sel, arôme artificiel), tarine de hlé enrichie, beurre (lait), sucre/glucose-tructose, œufs entiers liquides, mélasse qualité fantaisie, noix de coco séchée non-sucrée, lactosérum en poudre, poudre à pâte, sel, bicarbonate de sodium, arôme naturel et artificiel.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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