No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Nature Valley Biscuits Cinnamon with Almond Butter Filling - 5-1.35 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Nature Valley Biscuits Cinnamon with Almond Butter Filling is a good snack for people who are looking for a crunchy and flavorful snack. The whole grain oats provide a good source of fiber and the almond butter filling is a good source of protein. Nature Valley Biscuits do not contain high fructose corn syrup or artificial flavors, making them a healthier option for a yummy snack to add to your lunch box or pantry.

344 scans1.0 (1 review)

Ingredients

Whole grain oats, sugar, almond butter (almonds), canola oil, corn syrup, palm oil, whole grain barley flakes, cinnamon, corn starch, salt, baking soda, natural flavor.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
1.0(1 review)

Stay Away If You Have A Sensitive Stomach

Had one biscuit for breakfast, and shortly after had the runs. If you have a sensitive stomach, it seems the amount of almond paste easily irritates the stomach

indiesunJul 25, 2022

Where to buy

Nature Valley Biscuits Cinnamon with Almond Butter Filling - 5-1.35 Oz is available at 23 retailers

H-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAWalgreens

About this product

Snack · Piece

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? Nature Valley Biscuits Cinnamon with Almond Butter Filling - 5-1.35 Oz | Spoonful