Is BISCUITS PREMIUM CHOCOLATE CHIP COOKIES 310GM Low FODMAP?
Description
Sweet, familiar cookie flavor with crisp edges and a tender center; small morsels deliver intermittent bursts of richer taste. Often eaten as a snack, paired with beverages, or used as a dessert topping and lunchbox treat. Consumers commonly report convenience, consistent texture, and suitability for sharing at casual family gatherings.
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Description
Sweet, familiar cookie flavor with crisp edges and a tender center; small morsels deliver intermittent bursts of richer taste. Often eaten as a snack, paired with beverages, or used as a dessert topping and lunchbox treat. Consumers commonly report convenience, consistent texture, and suitability for sharing at casual family gatherings.
Ingredients
Chocolate Chips (40%) (Sugar, Cocoa Mass, Milk Solids, Vegetable Oil, Emulsifiers (Soy Lecithin, E476), Cocoa Butter, Flavour, Salt), Wheat Flour, Sugar, Vegetable Oil, Desiccated Coconut, Wheat Starch, Salt, Baking Powder, Flavour, Food Colour (Caramel IV), Emulsifier (Soy Lecithin), Antioxidant (E307B from Soy).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.