Is Biscuits, Primavera Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
barley malt extract
natural vanilla flavour
flavours

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Sugar, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Skim Milk Powder, Soy Lecithin, Natural Vanilla Flavour), Sweet Chocolate (Sugar, Cocoa Liquor, Cocoa Butter, Whole Milk Powder, Butter Oil (Milk), Soy Lecithin, Natural Vanilla Flavour), Almonds, Coconut Oil, Brown Sugar, Hazelnuts, Butter (Milk), Eggs, Modified Palm Oil, Potato Starch, Modified Palm Kernel Oil, Glucose Syrup, Dried Egg-white, Skim Milk Powder, Dextrose, Cream (Milk), Cocoa Liquor, Barley Malt Extract, Whole Milk Powder, Salt, Mono- And Diglycerides, Propylene Glycol Mono Fatty Acid Esters, Sodium Bicarbonate, Ammonium Bicarbonate, Honey, Cream Powder (Milk), Whey Powder (Milk), Flavours, Cocoa Butter, Cocoa Powder, Tartaric Acid

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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