Is Bisous de lapin caramel Low FODMAP?

Ingredients

sugar cocoa butter cocoa mass whole milk powder soy lecithine vanilla extract. filling: sugars (glucose, sugar, brown sugar, sorbitol) sweetened condensed whole milk vegetable oils (soy and/or cottonseed and hydrogenated coconut oil). water vanilline soya lecithin salt potassium sorbate food colors (caramel, tartrazine and sunset yellow fcf). 0% 1% 1% & nut free peanut & alue* enne* 15% 8% peanut and nut-free factory 0% les sans not paghides ca ingredients-sucre beurre de cacao pâte de cacao • lait entier en poudre lecithine de soja extrait de vanille. garniture: sucres (glucose, sucre, cassonade, sorbitol) lait condensé entier sucre huiles végétales (soja et/ou cotton et huile de noix de coco hydrogenee) eau vanilline lecithine de soja sel sorbate de potassium colorants alimentaires (caramel, tartrazine et jaune soleil fcf). ● usine sans arachides et sans noix

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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