Is Bisto Gravy Granules for Chicken Dishes Low FODMAP?
Description
Concentrated chicken-flavored granules create a smooth, glossy gravy with a balanced savory taste and moderate seasoning intensity. Granules dissolve readily in hot liquid, producing a consistent texture for roasts, casseroles, mashed potatoes, and pie fillings. Reviewers commonly cite ease of preparation, dependable flavor, and convenient pantry storage and quick reheating.
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Description
Concentrated chicken-flavored granules create a smooth, glossy gravy with a balanced savory taste and moderate seasoning intensity. Granules dissolve readily in hot liquid, producing a consistent texture for roasts, casseroles, mashed potatoes, and pie fillings. Reviewers commonly cite ease of preparation, dependable flavor, and convenient pantry storage and quick reheating.
Ingredients
Potato Starch, Maltodextrin, Palm Fat, Salt, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Flavouring, Sugar, Flavour Enhancers (Monosodium Glutamate, Disodium 5'-Ribonucleotides), Colour (Ammonia Caramel), Emulsifier (Soya Lecithin), Black Pepper Extract, Sage Extract, Onion Oil, Rosemary Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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