Is Bisto Meat Free Spaghetti Bolognese Low FODMAP?

Ingredients

Tomato and Soya Sauce (67%) (Water, Soya Particles (15%) (Rehydrated Soya Protein, Onion Extract, Natural Flavourings, Flavouring, Preservative (Sodium Diacetate), Maltodextrin, Iron, Vitamin B12), Crushed Tomato (Tomato, Tomato Juice), Onion, Tomato, Tomato Purée, Modified Maize Starch, Yeast Extract, Flavouring (Modified Maize Starch, Flavourings, Salt, Colour (Ammonia Caramel), Sugar, Maltodextrin, Vegetable Oils (Sunflower Oil, Palm Oil)), Garlic Purée, Tomato Powder, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin and Thiamin), Rapeseed Oil, Sugar, Onion Powder, Basil, Oregano, Thyme, Black Pepper), Cooked Spaghetti (33%) (Water, Durum Wheat Semolina)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bisto Meat Free Spaghetti Bolognese is available at 1 retailer

About this product

Pasta