Is Bistro 28 Pretzel Bites With Dipping Sauce Gluten Free?

Ingredients

Pretzel Bites (wheat Flour, Water, Soybean Oil, Salt, Malted Barley, Yeast), Jalapeño Cheese Dip (nonfat Milk [nonfat Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color], Pasteurized Process Cheese Spread [american Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Nonfat Dry Milk, Contains Less Than 2% Of Salt, Milkfat, Color Added], Poblano Chile Peppers, Jalapeño Peppers [jalapeño Peppers, Salt, Acetic Acid, Water, Calcium Chloride], Cheddar Cheese Flavor [cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Disodium Phosphate, Salt, Sodium Citrate], Cultured Dextrose To Protect Flavor, Parmesan And Romano Cheese Base [parmesan And Romano Cheese {milk, Cultures, Enzymes, Maltodextrin, Whey, Salt, Water, Whey, Salt, Modified Food Starch, Natural Flavor, Corn Oil, Xanthan Gum, Lactic Acid (preservative), Carrageenan}, Salt, Citric Acid, Worcestershire Sauce {distilled White Vinegar, Molasses, Sugar, Water, Salt, Contains Less Than 2% Of Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract}, Mustard Flour, Onion Powder, Dehydrated Garlic, Spice, Natamycin (preserve Quality)], Cheese Dip [nonfat Milk [nonfat Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract Color], Pasteurized Process Cheese Spread [american Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Nonfat Dry Milk, Contains Less Than 2% Of Salt, Milkfat, Color Added], Cheddar Cheese Flavor [cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Disodium Phosphate, Salt, Sodium Citrate], Cultured Dextrose To Protect Flavor, Parmesan And Romano Cheese Base [parmesan And Romano Cheese {milk, Cultures, Enzymes, Maltodextrin, Whey, Salt, Water, Whey, Salt, Modified Food Starch, Natural Flavor, Corn Oil, Xanthan Gum, Lactic Acid (preservative), Carrageenan}, Salt, Worcestershire Sauce {distilled White Vinegar, Molasses, Sugar, Water, Salt, Contains Less Than 2% Of Anchovies, Onions, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Citric Acid, Mustard Flour, Onion Powder, Dehydrated Garlic, Spice, Salt. Contains FIsh (Anchovy), Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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