Is bistro paella Alpha-Gal Friendly?
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Ingredients
item excluded from linksave offers ked risotto rice with peas, cooked and seared chicken thigh, king prawns, chorizo, ted red peppers, white wine, sun-dried tomato paste and herbs and spices gredients oiled risotto rice (40%), cooked chicken thigh (8%), peas (8%), king prawn penaeus vannamei) (crustacean) (6%), tomato passata, onions, white wine (4%), zo (4%) [pork (91%), pork fat, salt, spices, dextrose, antioxidants (sodium bate, extracts of rosemary), spice extracts, flavouring, acidity regulator (citric preservative (sodium nitrite)], olive oil, roasted red peppers [piquillo peppers, sugar, salt, acidity regulator (citric acid)], water, red peppers, tomatoes, fish (contains crustacean), rapeseed oil, spices, tomato purée, garlic purée, salt, chicken stock, lemon juice, extra virgin olive oil, maize starch, sea salt, our, yeast extract, preservative (sodium citrates), chicken fat, sun-dried eoes, herbs, raising agent (sodium carbonates), white wine vinegar, garlic er, prawn extract (crustacean), carrots, tomato paste, leek, kelp, shiitake rooms, potato starch, garlic, tapioca starch, sugar, rice starch, bamboo fibre. y advice! for allergens, see ingredients in bold. iso contain mollusc, milk, soya, wheat, rye, barley, oats, spelt, kamut, celery and ard. rning ins alcohol. extra care has been taken to remove bones and shell, although some emain. orage
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.