Is Bite Lemon Tea Flavored Cakes, Lemon Tea Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk solids
whole milk solids
whey
sodium stearoyl lactylate
propylene glycol mono & diesters of fatty acids
natural flavors
mono & diglycerides
+1 more

nonfat dry milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, VEGETABLE OILS (PALM KERNEL, HYDROGENATED PALM KERNEL OIL), WHOLE EGG, FOOD STARCH-MODIFIED, WHEY, CORN SYRUP, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, VINEGAR, LEAVENING [SODIUM ALUMINUM PHOSPHATE, BAKING SODA], SOY FLOUR, LEMON JUICE, SALT, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN, LEMON FLAVOR (MALTODEXTRIN, NATURAL FLAVORS AND ACACIA GUM), POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SOY LECITHIN (AN EMULSIFIER), MEYER LEMON OIL, FD&C YELLOW #5 LAKE (COLOR), ENZYMES.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.