Is Bites Yoghurt Orange Almond & Coconut Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Yoghurt Compound 48% (Sugar, Sustainable Palm Oil, Milk Solids, Skim Yoghurt Powder, Soya Lecithin, Food Acid), Brown Rice Syrup, Orange Structures (Apple, Peach, Apricot, Orange, Sugar, Glycerol, Citricacid, Pectin), Rice Extract, Rice Popsrice & Maize Flour, Sugar, Salt, Almonds 7%, Almond Meal, Soy Pieces Coconut, Soy Fibre, Vanilla Flavour
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Bites Yoghurt Orange Almond & Coconut is available at 1 retailer
About this product
Yogurt · Piece