Is Bitsy's More Good Bit By Bit Soft Baked Bars Cookies & Cream Gluten Free?

Ingredients

Oat Flour, Whole Grain Oats, Tapioca Syrup, Dates, Cookies And Creme Pieces (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Sugar, Vegetable Oil (palm, Soybean Oil),cocoa Processed With Alkali, Cane Sugar, Natural Flavor, Corn Starch, Sodium Bicarbonate, Salt, Soy Lecithin), Sunflower Oil, White Confectionery Drops (sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin (an Emulsifier), Salt), Cane Juice Syrup, Sweet Potato Powder (sweet Potato, Maltodextrin, Corn Starch), Invert Syrup, Oat Fiber, Pea Protein, Vanilla Extract, Natural Flavor, Flaxseed Meal, Sodium Bicarbonate, Sunflower Lecithin, Sea Salt. Contains: Wheat, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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