Is BITTEN CREAMY MANGO MADE WITH REAL FRUIT DRESSING Low FODMAP?
Description
Smooth, fruit-forward mango dressing has a creamy mouthfeel with ripe-mango flavor and a mild tart finish. Commonly used as a salad dressing, dip, glaze, or topping for grilled proteins and desserts. Reviewers frequently note authentic mango taste and smooth consistency, though a few comment on sweetness and texture preferences.
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Why it's not low FODMAP
- garlic
- garlic puree
- contains less than 2% of lemon juice concentrate, tapioca maltodextrin, egg yolk, garlic puree
- mango puree
- pineapple juice concentrate
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Smooth, fruit-forward mango dressing has a creamy mouthfeel with ripe-mango flavor and a mild tart finish. Commonly used as a salad dressing, dip, glaze, or topping for grilled proteins and desserts. Reviewers frequently note authentic mango taste and smooth consistency, though a few comment on sweetness and texture preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Canola Oil, Sugar, Distilled White Vinegar, Mango Puree, Modified Food Starch, Apple Cider Vinegar, Pineapple Juice Concentrate, Salt, Contains Less Than 2% Of Lemon Juice Concentrate, Tapioca Maltodextrin, Egg Yolk, Garlic Puree (Garlic, Water, Citric Acid), Xanthan Gum, Spice, Natural Flavor, Beta Carotene (Color), Sodium Benzoate, Potassium Sorbate, Calcium Disodium Edta (To Preserve Freshness)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BITTEN CREAMY MANGO MADE WITH REAL FRUIT DRESSING is available at 2 retailers
About this product
Dressing · Bottle