No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is BLACK BEAN SPAGHETTI WITH MILD THAI RED CURRY SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

ORGANIC BLACK BEAN SPAGHETTI 43%, COCONUT MILK 42%, CANE SUGAR, FRESH CHILI PEPPERS, DRIED RED CHILIES, FRESH GINGER, GARLIC, SALT, SHALLOTS, TAPIOCA STARCH DERIVATIVE, FRESH CILANTRO, LEMONGRASS, KAFFIR LIME ZEST, GALANGAL, CORIANDER SEEDS, CUMIN, CARDAMOM.

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products

Old El Paso Sauce Enchilada Red Mild Can - 19 Oz

Thai Kitchen Gluten Free Gluten Free Red Curry Paste, 4 oz Jar

Rao's Homemade Arrabbiata Sauce | 24 oz | Spicy Tomato Sauce | Pasta Sauce | Carb Conscious, Keto Friendly | All Natural, Premium Quality | With Italian Tomatoes & Crushed Red Pepper

MILD CILANTRO LIME CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A BRIGHT CHIMICHURRI SAUCE MADE WITH CILANTRO, LIME, AND GARLIC, MILD CILANTRO LIME CHICKEN

Old El Paso Mild Red Enchilada Sauce, Value Size, 1 Ct., 28 oz.

Low FODMAP? BLACK BEAN SPAGHETTI WITH MILD THAI RED CURRY SAUCE | Spoonful