No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BLACK CHERRY CAFFEINE FREE ZERO CALORIE SODA, BLACK CHERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Black Cherry caffeine-free zero calorie soda is a sugar-free alternative to regular soda. It contains electrolytes and amino acids that help hydrate and repair the body. This soda is also considered a sports drink due to its beneficial properties. Fit Soda, the brand that produces Black Cherry soda, is a soft drink alternative that is vegetarian and keto-friendly. Overall, Black Cherry caffeine-free zero calorie soda offers a healthy and refreshing option for those looking to enjoy a soda without the added calories and sugar.

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Ingredients

Carbonated Water, Erythritol, Citric Acid, Reb A (Stevia Extract), Natural Flavors, Cherry Essence, Cassia Oil, Clove Leaf Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

BLACK CHERRY CAFFEINE FREE ZERO CALORIE SODA, BLACK CHERRY is available at 8 retailers

Whole FoodsShopRiteVitacostHarris TeeterWalmartGiant EagleWegmansAmazon

About this product

Soda · Can, Bottle

Flavor
FruitySweetTart
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? BLACK CHERRY CAFFEINE FREE ZERO CALORIE SODA, BLACK CHERRY | Spoonful