Is BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY Lactose Free?
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Why it's not lactose free
- cultured grade a non fat milk
cultured grade a non fat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED GRADE A NON FAT MILK, WATER, CANE SUGAR, BLACK CHERRIES, CONTAINS LESS THAN 1% OF CORN STARCH, NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), CAROB BEAN GUM, LEMON JUICE CONCENTRATE, VITAMIN D3.
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