Is BLACK CHERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLACK CHERRY Lactose Free?
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Why it's not lactose free
- cultured pasteurized grade a organic nonfat milk
cultured pasteurized grade a organic nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CULTURED PASTEURIZED GRADE A ORGANIC NONFAT MILK, ORGANIC SUGAR, ORGANIC CHERRIES, ORGANIC CORN STARCH, ORGANIC ELDERBERRY JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR, PECTIN, ORGANIC LEMON JUICE CONCENTRATE. CONTAINS LIVE AND ACTIVE CULTURES: CONTAINS L. ACIDOPHILUS, BIFIDUS, & L. CASEI CULTURES.
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