Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Black Diamond Cheese Bar Marble Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

A semi-firm marble cheddar with a mild, creamy taste and subtle tang, offering a smooth, slightly springy texture. Commonly sliced for sandwiches, cubed for snack plates, melted over burgers or mixed into baked dishes. Reviewers note consistent flavor, good meltability, and broad family appeal and reliable quality.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Made from milk, modified milk ingredients, cream, salt, bacterial culture, calcium chloride, colour, microbial enzyme.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Black Diamond Cheese Bar Marble is available at 5 retailers

ZehrsValuemartIndependent City MarketFortinosGrocery Gateway

About this product

Cheese · Bar

Flavor
SavoryNuttyRich
Texture
CreamySoft
Commonly used for
SnackingSandwichLunchMeal Prep
Low FODMAP? Black Diamond Cheese Bar Marble | Spoonful