Is BLACK FOREST, FRUIT SNACKS, BERRY COLLISION, BERRY COLLISION Low FODMAP?

Ingredients

APPLE JUICE FORM CONCENTRATE, CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), GELATIN, LACTIC ACID, CITRIC ACID, ASCORBIC ACID (VITAMIN C), FRUIT AND VEGETABLE JUICES ADDED FOR COLOR (BLACK CARROT, PURPLE CARROT, BLACKCURRANT, BLUEBERRY, PURPLE SWEET POTATO, CHERRY, RADISH), NATURAL AND ARTIFICIAL FLAVORS, SODIUM LACTATE, COCONUT OIL*, SODIUM CITRATE, SPIRULINA EXTRACT (COLOR), CARNAUBA WAX*.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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BLACK FOREST, FRUIT SNACKS, BERRY COLLISION, BERRY COLLISION is available at 1 retailer

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