Is BLACK FOREST HAM SANDWICH, BLACK FOREST Low FODMAP?

Ingredients

BLACK FOREST HAM WITH NATURAL JUICES (CURED WITH: WATER, SUGAR, DEXTROSE, SEA SALT, LESS THAN 2% OF NITRITE) MULTIGRAIN SANDWICH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, FLAXSEEDS, SUGAR, SUNFLOWER SEEDS, CORN FLOUR, OAT FLOUR, MILLET, VEGETABLE OIL [CANOLA OIL OR SOYBEAN OIL], BARLEY FLOUR, RYE FLOUR, YEAST, SESAME SEEDS, WHEAT GLUTEN, SALT, HONEY, VINEGAR, SPICES, MALTED BARLEY FLOUR), SWISS CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), GREEN LEAF LETTUCE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Meat · Slice