Is BLACK FOREST HAM, WHITE TURKEY SUB SANDWICH KIT, BLACK FOREST HAM, BLACK FOREST WHITE TURKEY Low FODMAP?

Ingredients

BLACK FOREST HAM & WATER PRODUCT 40% OF WEIGHT IS ADDED INGREDIENTS A PORTION OF GROUND HAM ADDED CARAMEL COLORED INGREDIENTS: HAM CURED WITH WATER, DEXTROSE, LESS THAN 2% OF SALT, SODIUM PHOSPHATES, CARAMEL COLOR, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM CHLORIDE. BLACK FOREST WHITE TURKEY CARAMEL COLORED INGREDIENTS: WHITE TURKEY, WATER, SODIUM LACTATE, LESS THAN 2% OF MODIFIED CORN STARCH, SALT, SUGAR, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Slice