Is BLACK PEPPER BACON RANCH DRESSING, BLACK PEPPER BACON RANCH Low FODMAP?

Ingredients

CANOLA OIL, WATER, DISTILLED VINEGAR, FROZEN EGG YOLK, SALT, DRIED BUTTERMILK, SPICE, DRIED ONION, SUGAR, DRIED GARLIC, BACON PIECES (WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), DRIED SCALLIONS, NATURAL FLAVOR, CITRIC ACID, HERB, XANTHAN GUM, YEAST EXTRACT, POTASSIUM SORBATE (PRESERVATIVE), MUSTARD FLOUR, POLYSORBATE 60, DILL, CARAMEL COLOR, SPICE EXTRACT, SMOKE FLAVOR, DISODIUM EDTA (TO PROTECT FLAVOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dressing · Liquid