Is Black Sheep Seeded Bloomer Bread 800g Low FODMAP?

Ingredients

Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Thiamin, Iron, Niacin), Water, Mixed Seeds (12%) (Sunflower Seeds, Brown Linseeds, Golden Linseeds, Millet, Poppy Seeds), Yeast, Rapeseed Oil, Wheat Flour, Salt, Rice Flour, Fermented Wheat Flour, Dextrose, Malted Barley Flour, Wheat Sourdough, Acidity Regulators (Calcium Sulphate, Citric Acid), Raising Agents (Ammonium Carbonates, Sodium Carbonates), Flour Treatment Agents (Ascorbic Acid, L-Cysteine), Preservative (Calcium Propionate), Wheat Starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf