Is Black Stone Whiskey Burger Seasoning Low FODMAP?

Description
Coarse, granulated seasoning delivers a smoky-sweet and savory profile commonly used as a rub or sprinkle for beef patties, grilled burgers, and other meats; reviewers frequently note a pronounced whiskey-like flavor, effective caramelizing on high heat, and ease of use, while citing consistent texture and enhanced grill-seasoned results, satisfactory performance.
Why it's not low FODMAP
- garlic
- onion
- dehydrated garlic
- natural whiskey type flavor
- natural hickory smoke flavor
- molasses
- natural flavor
- +1 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Description
Coarse, granulated seasoning delivers a smoky-sweet and savory profile commonly used as a rub or sprinkle for beef patties, grilled burgers, and other meats; reviewers frequently note a pronounced whiskey-like flavor, effective caramelizing on high heat, and ease of use, while citing consistent texture and enhanced grill-seasoned results, satisfactory performance.
Ingredients
Salt, Sugar, Dehydrated Garlic And Onion, Spices, Hydrolyzed Corn Protein, Natural Whiskey Type Flavor (maltodextrin, Natural Flavor (contains Canola), Modified Food Starch And Dextrose), Paprika, Natural Flavors (maltodextrin Yeast Extract, Hydrolyzed Soy Protein, Natural Flavor (contains Smoke And Grill) And Renderen Bacon Fat), Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color (contains Sulfites), Garlic, Sucrose Spices Tamarind, Natural Flavor And Maltodextrin), Natural Hickory Smoke Flavor And Not More Than 2% Tricalcium Phosphate Added To Prevent Caking. Contains: Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seasoning · Granule


