Is BLACKBERRY CITRUS PLUS ZINC CAFFEINE FREE HERBAL TEA BAGS, BLACKBERRY CITRUS Low FODMAP?
Description
Bright blackberry and citrus notes deliver a lightly tart, floral aroma with a smooth, mellow mouthfeel; infusion yields a clear, pale cup. Commonly steeped hot for evening relaxation or iced for refreshing daytime sipping. Reviewers note consistent flavor, convenient tea bags, moderate intensity, and pleasant, lingering fruitiness and subtle sweetness.
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Why it's not low FODMAP
- apple pieces
- natural blackberry
- chamomile
- blood orange flavors with other natural flavors
apple pieces
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Bright blackberry and citrus notes deliver a lightly tart, floral aroma with a smooth, mellow mouthfeel; infusion yields a clear, pale cup. Commonly steeped hot for evening relaxation or iced for refreshing daytime sipping. Reviewers note consistent flavor, convenient tea bags, moderate intensity, and pleasant, lingering fruitiness and subtle sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
CHAMOMILE, HIBISCUS, ROSEHIPS, APPLE PIECES, SWEET BLACKBERRY LEAVES, NATURAL BLACKBERRY AND BLOOD ORANGE FLAVORS WITH OTHER NATURAL FLAVORS, PUMPKIN SEEDS, ZINC GLUCONATE, ORANGE PEEL, ELDERBERRIES, RASPBERRIES
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
BLACKBERRY CITRUS PLUS ZINC CAFFEINE FREE HERBAL TEA BAGS, BLACKBERRY CITRUS is available at 1 retailer
About this product
Beverage · Pouch