Is Blackmores Executive Vitamin B Stress Support Tablets 125 pack Low FODMAP?

Ingredients

Per Tablet:Thiamine hydrochloride (thiamine vitamin B1 66.9 mg) 75 mg, Riboflavin (vitamin B2) 10 mg, Nicotinamide 100 mg, Calcium pantothenate (pantothenic acid 68.8 mg) 75 mg, Pyridoxine hydrochloride (pyridoxine 20.6 mg) 25 mg, Cyanocobalamin (vitamin B12) 30 micrograms, Biotin (vitamin H) 20 micrograms, Calcium ascorbate dihydrate 145.5 mg, Ascorbic acid 130 mg (total vitamin C 250 mg), D-alpha tocopheryl acid succinate (Vitamin E 50 IU) 41.3 mg, Magnesium phosphate pentahydrate (magnesium 28.9 mg) 140 mg, Calcium phosphate (calcium 37 mg) 95.6 mg, Monobasic potassium phosphate (potassium 33.7 mg) 117 mg, Folic acid 150 micrograms, Avena sativa (oats) ext. dry conc. 25 mg (equiv. to dry seed 250 mg), Passiflora incarnata (passion flower) ext. dry conc. 20 mg (equiv. to dry herb 100 mg), Choline bitartrate 25 mg, Inositol 25 mg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Blackmores Executive Vitamin B Stress Support Tablets 125 pack is available at 2 retailers

About this product

Supplement · Tablet