Is BLAKES Lasagna Baked Bolognese, 8 OZ Low FODMAP?
Why it's not low FODMAP
- onion powder
- garlic
- onion
- fennel
- organic durum wheat flour
- natural flavor
- mushroom juice
- +4 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Sauce [crushed tomoatoes (vine-ripened fresh tomatoes, salt, naturally derived citric acid), water, tomato paste, olive oil/canola blend, evaporated cane syrup, sea salt, romano cheese (pastuerized cow's milk, cheese culture, salt, enzymes), basil, onion, garlic, mushroom broth concentrate (mushroom broth, mushroom juice, natural flavor, corn starch concentrate), black pepper, bay leaf], organic pasta (organic durum wheat flour), meat (ground beef**, ground pork**, sea salt, onion powder, parsley, garlic, oregano, thyme, fennel, black pepper, basil), ricotta cheese (pasteurized milk, vinegar and salt), cheese blend [mozzarella (pasteurized milk, cheese cultures, salt, enzymes, cellulose powder added to prevent caking), romano cheese (pasteurized cow’s milk, cheese culture, salt, enzymes), parsley].CONTAINS: Wheat, Milk.
Check BLAKES Lasagna Baked Bolognese, 8 OZ against your own diets in the app.
Take it with you
Scan to open BLAKES Lasagna Baked Bolognese, 8 OZ in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz
The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz
Lay's Baked Original Potato Crisps 6.25 Ounce Plastic Bag
ORIGINAL MULTI-SEED CRUNCHY, BAKED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
BFree Wheat & Gluten Free Stone Baked Pita Breads 4 Count
About this product
Frozen Meal · Frozen


