Is BLAKES Swedish Meatballs With Pasta Low FODMAP?

Ingredients

SAUCE [WATER, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYME), CANOLA OIL, CORN STARCH, BEEF BASE (BEEF STOCK, FLAVOR), ONIONS, BUTTER (PASTEURIZED SWEET CREAM, SALT), FLOUR, PARSLEY, SEA SALT, MUSHROOM BROTH CONCENTRATE (MUSHROOM BROTH, MUSHROOM JUICE, NATURAL FLAVOR, CORN STARCH CONCENTRATE), EVAPORATED CANE SYRUP, GARLIC, ONION, BLACK PEPPER], MEATBALLS [BEEF**, PORK**, BREAD CRUMBS (UNENRICHED UNBLEACHED FLOUR, FILTERED WATER, SALT, YEAST), EGGS, MILK, SEA SALT, PARSLEY, GARLIC, ONION POWDER, HERBS, BLACK PEPPER, SPICES, CRUSHED RED PEPPERS], ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR), PARSLEY.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen