Is BLENDED FRUIT WITH GREEK YOGURT & BERRIES Lactose Free?
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Why it's a maybe for lactose free
- greek yogurt
greek yogurt
Dietitian noteYogurt contains lactose. However, if the packaging states that it is lactose free or if you see "lactase enzyme" listed as another ingredient, this yogurt is likely low in lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
APPLES, BANANA PUREE, GREEK YOGURT*, RASPBERRY PUREE, BLUEBERRY PUREE, LEMON JUICE CONCENTRATE.
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