This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Blendtopia Smoothie Kit Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Pineapples, Organic Bananas, Organic Banana Puree (organic Bananas, May Contain Ascorbicacid Or Citric Acid), Organic Blueberries, Water, Organic Coconut Milk Powder, Organic Milled Chia Seeds, Organic Milled Flax Seeds, Organic Cacao Powder, Organic Cinnamon, Organic Maca Powder. Contains Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Blendtopia Smoothie Kit is available at 1 retailer

Whole Foods

About this product

Beverage · Pouch

Flavor
FruityNuttyChocolateySpicy
Texture
PowderyCreamy
Commonly used for
DrinkingBreakfastMeal Prep
Low FODMAP? Blendtopia Smoothie Kit | Spoonful