Is Bliss Whip Bars Caramelised Biscuit Flavour Vegetarian?

Ingredients

Milk Chocolate Flavour Coating 24% [sugar, Vegetable Fat (palm, Shea), Skimmed Milk Powder, Fat Reduced Cocoa Powder, Whey Powder (milk), Emulsifiers (soya Lecithin, E476)], Glucose Syrup, Sugar, Bulking Agent (polydextrose), Water, Crisped Rice 6% (rice Flour, Sugar, Salt), Bamboo Fibre, Skimmed Milk Powder, Inulin, Vegetable Fats (palm, Palm Kernel), Dried Egg White, Salt, Natural Flavouring, Flavouring, Colour (caramel E150d), Cinnamon, Emulsifier (sunflower Lecithin). Contains Milk, Egg. May contain Peanuts, and Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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