Is BLOODY MARY MIXER Low FODMAP?
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE) WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT) PREPARED HORSERADISH (HORSERADISH, DISTILLED VINEGAR, WATER, SOYBEAN OIL, SALT), APPLE CIDER VINEGAR, OLIVE BRINE (WATER, SALT, OLIVE SOLIDS, LACTIC ACID), FIRE ROASTED RED BELL PEPPERS, GREEN CHILE DUST (NEW MEXICAN GREEN CHILE POWDER, SEA SALT, SPICES), SALT, FRESH LEMON JUICE, BLACK PEPPER, FRESH GARLIC, WORCESTERSHIRE POWDER (BROWN SUGAR, ONION, MALTODEXTRIN, MODIFIED CORN STARCH, SPICES, MALTED BARLEY FLOUR, GARLIC, VINEGAR SOLIDS, TAMARIND EXTRACT), XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Sauce · Bottle