Is Bloom Bloom Sparkling Energy Cherry Lime Low FODMAP?
Description
Bright cherry and sharp lime combine with lively effervescence, producing a crisp, fizzy mouthfeel. Often served chilled, sipped from cans, or used as a mixer, reviewers praise bold fruit balance and refreshing carbonation while noting occasional sweetness or artificial aftertaste and convenience for on-the-go consumption in social and casual settings.
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Description
Bright cherry and sharp lime combine with lively effervescence, producing a crisp, fizzy mouthfeel. Often served chilled, sipped from cans, or used as a mixer, reviewers praise bold fruit balance and refreshing carbonation while noting occasional sweetness or artificial aftertaste and convenience for on-the-go consumption in social and casual settings.
Ingredients
Carbonated Water, Citric Acid, Galactomannan Prebiotic Fiber, Taurine, Natural Flavors, L-theanine, Natural Caffeine (from Green Coffee Bean Extract), Potassium Benzoate (preservative), Sucralose, Potassium Sorbate (preservative), Asian Ginseng (panax Ginseng) Root Extract, Patented Lychee Fruit Extract & Green Tea Leaf Extract, Apple Cider Vinegar, Niacinamide, Pyridoxine Hcl (vitamin B6), Riboflavin, Cyanocobalamin (vitamin B12).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.