Is Blue Bunny® Bordeaux Cherry Chocolate Frozen Yogurt 1.75 Qt. Tub Low FODMAP?


Ingredients
MILK, SKIM MILK, SUGAR, DARK SWEET CHERRY HALVES, UNSWEETENED CHOCOLATE, CREAM, INULIN, CHERRY JUICE CONCENTRATE, EGG YOLKS, NATURAL FLAVORS, MILKFAT, COCOA BUTTER, CAROB BEAN GUM, SOY LECITHIN, MOLASSES AND PRUNE JUICE CONCENTRATE, CULTURES. CONTAINS THE FOLLOWING ACTIVE CULTURES: LACTOBACILLUS DELBRUECKII SUBSP. BULGARICUS, STREPTOCOCCUS THERMOPHILUS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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