Is Blue Bunny Mint Cookie Crunch Premium Ice Cream, 46 fl oz Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

buttermilk
nonfat milk
milk
pistachios
sweetened condensed skim milk
skim milk
whole milk
natural flavors
hazelnuts
coconut
cashews
+6 more

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free buttermilk

+13 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Milk, Cream, Skim Milk, Sugar, Buttermilk, Whey, Fudge Swirl (Sweetened Condensed Skim Milk (Skim Milk, Sugar, Corn Syrup), Sugar, Water, Dextrose, Cocoa Processed With Alkali, Butter (Cream, Salt), Corn Syrup, Unsweetened Chocolate, Contains 2% Or Less Of The Following: Salt, Disodium Phosphate, Pectin (Pectin, Sugar), Artificial Flavor), Mint Chocolate Cookie Chunk (Sugar, Chocolate Cookie Pieces (Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Natural Flavor, Sodium Bicarbonate), Coconut Oil, Nonfat Milk, Cocoa Processed With Alkali, Palm Kernel Oil, Milkfat, Cocoa, Whole Milk, Soy Lecithin, Oil Of Peppermint, Propylene Glycol, Natural Flavors, Salt, Sunflower Lecithin, Red Cabbage And Curcumin For Color), Corn Syrup, Contains 1% Or Less Of Natural Flavors, Carob Bean Gum, Guar Gum, Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Yellow 5, Blue 1, Contains Milk, Soy, Wheat, Manufactured In A Facility That Processes Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Macadamia Nuts, Peanuts, Pecans, Pine Nuts, Pistachios, Walnuts

Check Blue Bunny Mint Cookie Crunch Premium Ice Cream, 46 fl oz against your own diets in the app.

Take it with you

Scan to open Blue Bunny Mint Cookie Crunch Premium Ice Cream, 46 fl oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Blue Bunny Mint Cookie Crunch Premium Ice Cream, 46 fl oz in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.