Is Blue Bunny Soft Chocolate Flavored Peanut Butter Cup Frozen Dessert, 46 fl oz Low FODMAP?

Ingredients

Skim Milk, Buttermilk, Dextrose, Cream, Whey, Chocolate Flavored Peanut Butter Cups {Sugar, Peanuts, Coconut Oil, Whole Milk Powder, Nonfat Dry Milk, Cocoa Powder Processed with Alkali, Salt, Soy Lecithin, Natural Flavor}, High Fructose Corn Syrup, Coconut Oil, Peanuts, Milk, Contains 2% or less of Natural Flavor, Sugar, Peanut Oil, Salt, Glycerin, Mono and Diglycerides, Cellulose Gum, Carob Bean Gum, Tara Gum, Carrageenan, Annatto Extract for Color, Caramel Color.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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