Is Blue Cheese Dressing & Dip - 22 fl oz - Good & Gather™ Vegetarian?

Ingredients

Water, Expeller Pressed Canola Oil, Buttermilk (Cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Blue Cheese Crumbles (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roqueforti, Powdered Cellulose), Yogurt (Cultured Pasteurized Milk, Cream, Pectin, Carrageenan), Distilled White Vinegar, Sour Cream (Cultured Cream, Enzyme), Contains 2% Or Less: Salt, Cane Sugar, Xanthan Gum, Garlic Powder, Egg Yolk, Natural Flavor, Honey, Distilled Vinegar, Whole Eggs, Spice, Lemon Juice Concentrate.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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