Is Private Selection Blue Cheese Stuffed Green Olives In Brine Low FODMAP?

Ingredients

Green Olives, Water, Sea Salt, Blue Cheese (pasteurized Cow's Milk, Salt, Rennet, Lactic Acid Culture, Penicillium Roqueforti), Cow's Milk Cheese (pasteurized Cow's Milk, Salt, Culture, Microbial Rennet), Cheese (whey, Salt), Guar Gum, Xanthan Gum, Sodium Alginate, Citric Acid, Lactic Acid. Contains pit or Pit Fragments.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Whole