Is BLUE DIAMOND, ALMOND BREEZE, ALMONDMILK, REFRIGERATED, UNSWEETENED ORIGINAL, UNSWEETENED ORIGINAL Low FODMAP?
Description
Blue Diamond Almond Breeze Almondmilk Refrigerated Unsweetened Original is a gluten-free and non-GMO product. It comes in a 32 fl oz (946 ml) liquid container. Consumers appreciate the great taste of this almond milk and note that it is unsweetened, making it a healthy choice. Additionally, people praise this almond milk for being cholesterol-free and having no saturated fat. Many individuals enjoy using this almond milk in their smoothies. Overall, Blue Diamond Almond Breeze Almondmilk Refrigerated Unsweetened Original is a high-quality, nutritious option for those seeking a delicious and healthy alternative to dairy milk.
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Description
Blue Diamond Almond Breeze Almondmilk Refrigerated Unsweetened Original is a gluten-free and non-GMO product. It comes in a 32 fl oz (946 ml) liquid container. Consumers appreciate the great taste of this almond milk and note that it is unsweetened, making it a healthy choice. Additionally, people praise this almond milk for being cholesterol-free and having no saturated fat. Many individuals enjoy using this almond milk in their smoothies. Overall, Blue Diamond Almond Breeze Almondmilk Refrigerated Unsweetened Original is a high-quality, nutritious option for those seeking a delicious and healthy alternative to dairy milk.
Ingredients
Almondmilk (Filtered Water, Almonds), Calcium Carbonate, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Natural Flavors, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (Natural Vitamin E), Contains Almonds, Produced In A Stringent Allergen Control Environment
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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