This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Blue Diamond Almond Breeze Almondmilk Unsweetened Coconut Milk Blend Almond Coconut - 32 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Subtly flavored, mildly sweet and smooth, this beverage offers a light, creamy texture that pours easily. Reviewers commonly use it in coffee, cereal, smoothies, and baking. Users report generally consistent flavor and mouthfeel but sometimes note separation on occasion before use, recommending a firm shake to recombine liquids before serving.

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Ingredients

Almondmilk (Filtered Water, Almonds), Coconutmilk (Filtered Water, Coconut Cream), Calcium Carbonate, Natural Flavors, Potassium Citrate, Sea Salt, Sunflower Lecithin, Gellan Gum, D-alpha-tocopherol (Natural Vitamin E), Contains Almonds And Coconut, All Products Are Produced In A Stringent Allergen Control Environment, To Learn More, Please Visit Us At Www, Bluediamond, Com/flags Or Scan Product Upc Code For Smartlabel (R), Page

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Blue Diamond Almond Breeze Almondmilk Unsweetened Coconut Milk Blend Almond Coconut - 32 Fl. Oz. is available at 12 retailers

Whole FoodsH-E-BKrogerShopRiteVitacostHy-VeeGiant EagleWegmansUnited SupermarketsCentral MarketBillion VeganAmazon

About this product

Milk Substitute · Liquid

Flavor
NuttyMild
Texture
Creamy
Commonly used for
DrinkingCookingBakingSmoothie
Low FODMAP? Blue Diamond Almond Breeze Almondmilk Unsweetened Coconut Milk Blend Almond Coconut - 32 Fl. Oz. | Spoonful