Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Blue Diamond Almond Breeze Almondmilk Unsweetened Vanilla 40 Calories - 64 Fl. Oz. Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Mild vanilla aroma and silky, smooth, slightly thin texture make this milk a common choice for coffee, cereal, smoothies, and baking; users frequently note its subtle flavor integration, easy frothing in espresso, and occasional separation in cartons that shakes away, generally praising convenience but noting still somewhat thinner mouthfeel overall.

Ingredients

Almondmilk (Filtered, Water, Almonds), Calcium Carbonate, Natural Vanilla Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2 And D-alpha-tocopherol (Natural Vitamin E), Contains Almonds Made In A Peanut-free Facility, Contains Almonds Made In A Peanut-free Facility

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.