Is Blue Diamond Almond Breeze Drink Unsweetened Chilled Low FODMAP?
Description
Mild, subtly sweet flavor with a light, smooth texture; many reviewers describe it as slightly thin compared with dairy. Common uses include adding to coffee, pouring over cereal, blending into smoothies, or using in baking. Review feedback often highlights convenience and compatibility with beverages, noting occasional separation and limited froth.
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Description
Mild, subtly sweet flavor with a light, smooth texture; many reviewers describe it as slightly thin compared with dairy. Common uses include adding to coffee, pouring over cereal, blending into smoothies, or using in baking. Review feedback often highlights convenience and compatibility with beverages, noting occasional separation and limited froth.
Ingredients
Spring Water, Almonds (2%), Calcium Carbonate, Sea Salt, Emulsifier (Sunflower Lecithin), Stabiliser (Gellan Gum), Natural Flavouring, Vitamins (D2, E, B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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