This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Blue Diamond Almond Breeze Drink Unsweetened Chilled Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mild, subtly sweet flavor with a light, smooth texture; many reviewers describe it as slightly thin compared with dairy. Common uses include adding to coffee, pouring over cereal, blending into smoothies, or using in baking. Review feedback often highlights convenience and compatibility with beverages, noting occasional separation and limited froth.

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Ingredients

Spring Water, Almonds (2%), Calcium Carbonate, Sea Salt, Emulsifier (Sunflower Lecithin), Stabiliser (Gellan Gum), Natural Flavouring, Vitamins (D2, E, B12)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Blue Diamond Almond Breeze Drink Unsweetened Chilled is available at 3 retailers

TescoAsdaOcado

About this product

Milk Substitute · Liquid

Flavor
NuttyNeutral
Texture
CreamySmooth
Commonly used for
Cooking BaseMeal PrepSnacking
Low FODMAP? Blue Diamond Almond Breeze Drink Unsweetened Chilled | Spoonful