Is Blue Diamond Almond Breeze Unsweetened Vanilla Non Dairy Beverage Low FODMAP?
Description
Blue Diamond almond breeze unsweetened vanilla non dairy beverage is a product that offers a tasty and unsweetened alternative to traditional dairy milk. The product comes in a carton containing six 32oz cans, providing a convenient and ample supply. Although specific feedback from people is not mentioned, it is stated that people generally find the almond breeze vanilla non dairy beverage to be great-tasting. Overall, this product is a flavorful and unsweetened option for those seeking a non-dairy beverage.
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Description
Blue Diamond almond breeze unsweetened vanilla non dairy beverage is a product that offers a tasty and unsweetened alternative to traditional dairy milk. The product comes in a carton containing six 32oz cans, providing a convenient and ample supply. Although specific feedback from people is not mentioned, it is stated that people generally find the almond breeze vanilla non dairy beverage to be great-tasting. Overall, this product is a flavorful and unsweetened option for those seeking a non-dairy beverage.
Ingredients
Almond Milk (Filtered Water, Almonds), Calcium Carbonate, Tapioca Starch, Sea Salt, Potassium Citrate, Natural Vanilla Flavor, Carrageenan, Sunflower Lecithin, Natural Flavor, Vitamin A Palmitate, Vitamin D2 And D-alpha-tocopherol (Natural Vitamin E)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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