Is Blue Diamond Almond Nut Thins Hint of Sea Salt Cracker Snacks Low FODMAP?
Description
Light, crisp crackers deliver a subtle sea-salt taste and airy crunch. Shoppers commonly use them as a base for cheese, spreads, or toppings and for on-the-go snacking. Reviews often note pleasant, mild flavor and convenience, while also mentioning a fragile texture that can lead to breakage during handling and storage.
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Description
Light, crisp crackers deliver a subtle sea-salt taste and airy crunch. Shoppers commonly use them as a base for cheese, spreads, or toppings and for on-the-go snacking. Reviews often note pleasant, mild flavor and convenience, while also mentioning a fragile texture that can lead to breakage during handling and storage.
Ingredients
Rice Flower, Almonds, Potato Starch, Safflower Oil, Seal Salt, Natural Almond Flavour, Natural Butter Flavour (Contains Milk)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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