Is Blue Diamond Almonds Almond Breeze Milk Vanilla Hint Of Honey - 64 Fl. Oz. Low FODMAP?
Description
Lightly vanilla-flavored, slightly sweet beverage with a smooth, creamy texture that pours easily. Consumers commonly use it in coffee, cereal, smoothies, and baking. Reviews note pleasant creaminess and convenience for daily use, while some mention sweetness levels vary and occasional thinness compared with traditional options and mild vanilla aroma overall.
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Description
Lightly vanilla-flavored, slightly sweet beverage with a smooth, creamy texture that pours easily. Consumers commonly use it in coffee, cereal, smoothies, and baking. Reviews note pleasant creaminess and convenience for daily use, while some mention sweetness levels vary and occasional thinness compared with traditional options and mild vanilla aroma overall.
Ingredients
Almondmilk (Filtered Water, Almonds), Honey, Cane Sugar, Calcium Carbonate, Natural Flavors, Sea Salt, Potassium Citrate, Sunflower Lecithin, Gellan Gum, Vitamin A Palmitate, Vitamin D2, D-alpha-tocopherol (Natural Vitamin E)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.